Heart Connection
Our heart and higher heart are the central points within our body for connection to our own soul. We often talk about the heart in various ways:
The heart of the matter
The heart of the city
Cross your heart
Sing your heart out
Love you with all my heart
From the bottom of my heart
All these phrases and others we use without realising that we are putting our heart at the centre because it really is. We anchor ourselves from our heart into the heart of Mother Earth, connecting heart to heart.
The heart chakra of the planet is under Glastonbury and this is why this area is very special. It also has ley lines connecting underneath which are sacred energy lines. They connect through all the sacred sites across the world and beat as one.
We are so used to rushing around and being absorbed in social media that we find ourselves constantly distracted and distanced from who we truly are and we miss things. It’s the sitting down and being in connection that brings us that idea we wanted, that solution we were looking for.
So how do we connect to our heart energetically and feel the beating power within us?
Try this simple exercise:
- Either within a comfortable space in your home or if you’re out choose somewhere peaceful to sit or just stand if you wish and take a couple of deep breaths.
- Place a hand over your heart.
- Breathe into where it feels comfortable for you…just within the lung space or, if you can, take the breath a little deeper into your stomach area and then breathe fully out. Do this a couple. Ore times but don’t force the breath, just be gentle.
- Now just breathe in your normal rhythm.
- Imagine a golden 1000 petal lotus flower in your heart space and just take a step into the centre of it.
- As you breathe feel yourself relaxing within that lotus flower. It’s peaceful, beautiful and the energy is so very loving. This is your heart space.
- See 2 intertwining strands of rose pink and emerald green light within the lotus flower and breathe those in. These are the Divine colours of your heart.
- Stay calm and still and ask your heart a question. Be decisive and courageous with your question. An example “What do you need me to know today?” Then be patient and wait.
- You may receive words to the answer of your question or thoughts or feelings. It doesn’t matter how they come. You may see an image. The fact that you’re tuning into your heart and the souls space of yourself is the key here.
- When you feel you have what you need just gently step out of your lotus flower and come back into the physical space.
- Note down what you saw, sensed, felt, heard, received and just know you can do this at any time when you need to receive clarity from your heart and soul self.
With Divine love from my heart to yours 🙏🏼🩷💚
